Certifications
- CrossFit Level 1
- USAW Level 1
Education
- BA in Music Industry
Bio
Ashley joined CrossFit in 2016 in search of weight loss and found so much more at Intrepid. She was a cheerleader and played soccer throughout high school and always had an interest in fitness. The community at Intrepid paired with the ever challenging workouts of CrossFit was exactly what she was looking for. Ashley states “The satisfaction of improving and achieving a goal you’ve worked so hard for is unlike any other” so in Jan 2019, she decided to become a CrossFit L-1 trainer and USAW L-1 to help others achieve their fitness goals. CrossFit has become a passion and Intrepid a family for Ashley. Outside of CrossFit, Ashley has her BA in Music Industry from SUNY Oneonta and works for Columbia Records in NYC.