Programs
CrossFit
Group classes led by a certified coach
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Personal Training
1-on-1 with a certified coach
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Open Gym
Access our equipment and workout at your own pace.
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Intrepid Teens/Kids
Fitness made fun for kids and teens
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Warwick Weightlifting Club
A highly specialized program designed to improve specific movements.
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Nutrition
Fitness is 20% your activity and 80% nutrition, get the results you want with our Nutrition program.
Learn MoreDon't Just Take it From Us
See what our members have to say about us
"Best hour of your day, guaranteed!"
Josh P.
3 years at Intrepid Strength and Conditioning
I have traveled around the world and have had the opportunity to visit many different CrossFit gyms during my travels. Intrepid Strength and Conditioning (CrossFit Warwick) is at the top of my list in every category. They are so much more than a gym. ...
"Great for Personal Training!"
Kristen K.
1 years at Intrepid Strength and Conditioning
Intrepid is the place to go if you want to get fit. Ryan is amazing and all of the members are super helpful. Great for personal training as well as classes. A very chill and comfortable atmosphere....