Success stories from local Warwick NY members
Don't just take it from us, see what our members have to say
Great for Personal Training!
Intrepid is the place to go if you want to get fit. Ryan is amazing and all of the members are super helpful. Great for personal training as well as classes. A very chill and comfortable atmosphere....
21 Lbs Lost
2% Drop In Body Fat
3 Lbs Of Muscle Gained
1 year(s) at Intrepid Strength and Conditioning
Best hour of your day, guaranteed!
I have traveled around the world and have had the opportunity to visit many different CrossFit gyms during my travels. Intrepid Strength and Conditioning (CrossFit Warwick) is at the top of my list in every category. They are so much more than a gym. ...
3 year(s) at Intrepid Strength and Conditioning
A 5 Star Gym
START TODAY FEEL BETTER TOMORROW
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.
HOW DO WE HELP YOU REACH YOUR GOALS?
Scroll down to see our timeline to get you from today to the future healthier, happier you.
Day 1: You Take The First StepSchedule My Free Intro!
Today is the day you take the first step. You schedule your Free Intro.
Day 2: Meet A Coach To Talk Your GoalsMeet Your Coach Tomorrow
Meet with one of our world-class coaches to discuss goals and programs. Try a workout!
Day 3: Find A Plan That Suits YouSee Our Plans
We offer a variety of plans to meet your needs and your goals. One of our coaches will help you select the plan that works best for.
Day 4: Togethter we start the journey to a happier, healthier you.
We help you learn the fundamentals of being fit. Our community helps keep you accountable and supports you as you start your journey to a happier, healthier you!
Day 30: A Healthier, Happier YouStart Towards Your Day 30 Now!
Congratulations, you’ve been with Intrepid Strength and Conditioning for 30 days and it’s been a great 30 days. You’ve already completed a couple of your fitness goals!
Day 45: Ahhhmazing YOUStart Day 1 TODAY
Congratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, so keep the ahhmazing effort (and good times) rolling.
Day 60: 60 Days Of FitnessStart Day 1 TODAY
By coming to class you’ve learned to do things you’ve never thought you could.
We want to celebrate YOU — reaching your milestones, pushing toward your potential, achieving a PR (personal record), and so much more!