BECOME A BETTER YOU.

Through accountability we help you build confidence and good habits to reach your goals.

LIFE IS BEST WHEN YOU FEEL YOUR BEST.

No more aches and pains. No more boring workouts. No more afternoon crash.

Option 1

Start Today, Feel Better Tomorrow

Take the first step to a better you today and schedule your free intro

We want to learn about you. One of our world-class, certified coaches will tell you how we can help you reach your fitness goals.

or

Option 2

Learn How Intrepid Strength and Conditioning Can Help You

See our renowned facility, world class coaches, and hear from our members!

Everything we do is for you and our members. We pride ourselves in the supportive, accountable community we’ve built here at Intrepid Strength and Conditioning

FEEL BETTER, HAVE MORE ENERGY, & GAIN CONFIDENCE

Be Accountable --> Empower Yourself --> Create Momentum

  • Best hour of your day, guaranteed!

    I have traveled around the world and have had the opportunity to visit many different CrossFit gyms during my travels.  Intrepid Strength and Conditioning

    josh p.
    Josh P.s success story
  • Great for Personal Training!

    Intrepid is the place to go if you want to get fit. Ryan is amazing and all of the members are super helpful. Great for personal training as well as classe

    kristen k.

START TODAY FEEL BETTER TOMORROW

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

You won't find gimmicks, fads, or negativity here.

Are you ready to finally stop chasing the "quick-fix" and work hard with a group of positive, driven people?

01.

Schedule Your Free Intro

Use the button below to schedule a time that fits with your schedule.

02.

Meet A Coach

Here we'll talk about your schedule, goals, and a plan for you.

03.

Feel & Be Better

Based upon your Intro, you'll begin your journey to a fuller, healthier life.

Schedule My Free Intro!

The Best Gym In Warwick NY

We're more than just a CrossFit gym. Whatever you're looking for, we have it.

START TODAY FEEL BETTER TOMORROW

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.